Runners, joggers, and walkers of all levels are welcome to build consistency with movement in a social, low-pressure environment.
A relaxed 45-minute community run, jog, or walk designed to encourage consistent movement and connection. Participants finish together at the café for a social coffee catch-up if they choose.
What to expect:
- 45-minute guided community run/jog/walk
- All fitness levels welcome
- No pace groups or pressure to perform
- Social finish at local café
- Bring comfortable running/walking shoes and water