Events
School Holiday Strength & Conditioning Program – Winter Intake
For children aged approximately 10–17 years involved in sport or wanting to build strength, coordination, and movement confidence in a structured environment. A multi-session school holiday program designed to introduce safe strength training, speed and agility development, and athletic movement skills. Each session focuses on different aspects of performance development in a supportive, supervised environment.…
Boys Night In – Men’s Health Awareness & Fundraiser (Supporting Fight MND)
Men in the community, partners, supporters, and anyone interested in men's health awareness and fundraising for Motor Neurone Disease (MND) research. An annual community fundraising and awareness evening focused on men's health, early intervention, and community support. The event brings together education, lived experience perspectives, and fundraising activities in a relaxed social setting. What to…
OPH Run Club – Monthly Community Run
Runners, joggers, and walkers of all levels are welcome to build consistency with movement in a social, low-pressure environment. A relaxed 45-minute community run, jog, or walk designed to encourage consistent movement and connection. Participants finish together at the café for a social coffee catch-up if they choose. What to expect: 45-minute guided community run/jog/walk…