Vertigo
Stop the room spinning and get back on steady feet
Vertigo makes the world spin when you roll over, look up or stand too quickly, and it can leave you nauseous and afraid to move. Most causes are treatable, and many settle quickly once your physiotherapist knows which one you have.
Medicare, NDIS, DVA and private health funds accepted.

Understanding Vertigo
Vertigo is the false sense that you or the room around you is moving, usually spinning. It is a symptom rather than a diagnosis, and most cases start in the balance organs of your inner ear.
Vestibular physiotherapy works out which part of your balance system is involved, then treats it. For the most common cause, benign paroxysmal positional vertigo (BPPV), a repositioning manoeuvre often settles symptoms in one to three visits.
Who does it affect?
adults of any age, more often people over 50, and anyone after a head knock, an ear infection or a long period of inactivity
How common is it?
dizziness and vertigo are among the most common reasons adults see a health professional [CONFIRM: prevalence figure and source]
What is the recovery like?
varies with the cause; positional vertigo often responds quickly, while nerve-related vertigo usually needs a graded exercise program
Who should I see for treatment?
your physiotherapist, using vestibular assessment and rehabilitation [CONFIRM: which OnePointHealth physiotherapists hold vestibular training]
What funding options are available?
Medicare, NDIS, DVA and private health funds accepted
What is vertigo?
Vertigo is a spinning or tilting sensation that comes from your balance system, not from your eyes or your imagination. Inside each inner ear sit tiny fluid-filled canals that tell your brain how your head is moving. When those signals are disturbed, or when the two ears disagree, your brain reads the mismatch as movement.
It often starts suddenly. You roll over in bed, tip your head back at the sink or get up from the couch, and the room lurches for a few seconds. Some people get one long, severe episode with nausea and vomiting instead.
Common contributing factors include:
loose calcium crystals moving into the wrong ear canal, which causes BPPV
a viral illness that inflames the vestibular nerve or inner ear
migraine, which can cause dizziness with or without a headache
head or neck trauma, including whiplash and falls
age-related changes in the inner ear, vision and leg strength
some medications, particularly when several are taken together
Symptoms of Vertigo
Vertigo can present in several ways:
a spinning, rocking or tilting sensation, often triggered by head movement
nausea, vomiting or a cold sweat during an episode
unsteadiness on your feet, veering to one side, or fear of falling
blurred vision or a sense that the room jumps when you turn your head
ringing in the ears, fullness or hearing changes
fatigue, poor concentration and reluctance to drive or bend down
Your treatment depends on which part of your balance system is affected, so your plan is built from what your physiotherapist finds during testing.
What to expect at your first appointment
Tell us what is going on
Describe what your dizziness feels like, how long each episode lasts, what triggers it and how it is affecting driving, work and sleep.
A full assessment
Your physiotherapist tests your eye movements, checks your response to specific head positions, and screens your neck, balance and walking.
A clear plan
You will find out the likely cause, what treatment involves, and whether you need repositioning, an exercise program or a referral for further investigation.
Review and adjust
Positional vertigo is retested at the next visit to confirm it has cleared, and exercise programs are progressed as your symptoms settle.

When to book an appointment
your dizziness has lasted more than a few days or keeps coming back
you have stopped driving, working, exercising or bending down because of it
rest, over-the-counter medication or waiting it out has not fixed the problem
you are not sure whether it is your inner ear, your neck or something else
Book an assessment if:
Looking after yourself at home
These steps support your treatment between appointments.
loose calcium crystals moving into the wrong ear canal, which causes BPPV
a viral illness that inflames the vestibular nerve or inner ear
migraine, which can cause dizziness with or without a headache
head or neck trauma, including whiplash and falls
age-related changes in the inner ear, vision and leg strength
some medications, particularly when several are taken together

Meet the team who treat this
Behind every appointment is a team of practitioners who know each other, trust each other and work together for you. Across seven clinics and nine disciplines, our team shares expertise, coordinates treatment plans and celebrates your progress together.
Seven clinics across three regions
Find a clinic near you. Each location is staffed by local practitioners who know your community.
Penrith
Western SydneyOur largest centre, with our full range of services under one roof.
Ropes Crossing
Western SydneyPodiatry, at Ropes Crossing Village.
Blaxland
Blue MountainsPodiatry, physiotherapy, exercise physiology and group classes.
Springwood
Blue MountainsPodiatry, dietetics and a boutique footwear store.
Katoomba
Blue MountainsPodiatry, physiotherapy and dietetics, in a restored 1914 cottage.
Ryde
North ShorePodiatry, physiotherapy, dietetics and exercise physiology, with a footwear store and gait analysis.
Lindfield
North ShorePodiatry, with mobile podiatry across the North Shore and Northern Beaches.
Ready to stop the room spinning?
Book a vestibular assessment, find out what is causing your vertigo, and start treating it.
Frequently asked questions
Is it safe to drive with vertigo?
Not while your symptoms are unpredictable. If the room spins without warning, or you feel unsteady when you turn your head, driving puts you and others at risk. Tell your physiotherapist and your GP how often episodes occur. Once positional vertigo has been treated and retested as clear, most people return to driving. Some conditions have reporting requirements, so check with your GP.
What is the difference between vertigo and dizziness?
Vertigo is a specific type of dizziness that involves a sense of movement, usually spinning. General dizziness can also mean lightheadedness, faintness or feeling foggy, which often comes from blood pressure, dehydration, medication or anxiety rather than the inner ear. The distinction matters, because vestibular exercises help inner ear problems and do little for the others. Testing sorts one from the other.
Do I need a referral or a scan before vestibular physiotherapy?
No, you can book directly without a referral. Scans are rarely needed for the common causes, because BPPV and vestibular nerve inflammation are diagnosed through clinical testing rather than imaging. If your physiotherapist finds signs that do not fit a typical inner ear pattern, you will be referred to your GP or a specialist for further investigation.
Can vertigo come back after successful treatment?
Yes. BPPV recurs in a proportion of people, sometimes years later, and recurrence is more likely after a head injury or in older adults. That does not mean the first treatment failed. Your physiotherapist can teach you to recognise the pattern early so you book in quickly, and repeat treatment is usually straightforward.
Can anxiety or medication make my dizziness worse?
Yes, both are common contributors. Anxiety heightens your sensitivity to normal motion signals, which can keep dizziness going long after the original problem has settled. Blood pressure tablets, sedatives, some antidepressants and combinations of several medications can also cause lightheadedness. Bring a list of your medications to your appointment, and speak with your GP before changing any of them.
Why is vertigo more serious for older adults?
Because it raises the risk of falls. Older adults often have less leg strength, slower reactions and reduced vision, so a brief spinning episode is more likely to end in a fall and a fracture. Treating the vertigo is only part of the plan. Strength, balance and home safety work reduce the consequences if unsteadiness returns.


















































