Whether you are managing a chronic condition, recovering from an injury, or building strength to stay independent, our exercise physiologists at OnePointHealth Blaxland will design a personalised clinical exercise program around your diagnosis and goals.
Medicare, WorkCover, DVA, NDIS and private health funds accepted.
Sint pariatur enim velit nostrud eu et ut anim qui qui laborum adipisicing.
Address
10 Layton Ave, Blaxland NSW 2774Phone
1300 123 674
Opening hours:
Monday: 8:00am–6:00pm
Tuesday: 7:30am–5:00pm
Wednesday: 9:00am–5:00pm
Thursday: 9:00am–5:00pm
Friday: 7:00am–4:30pm
Saturday: 7:30am–11:30am
Sunday: closed
Closed public holidays.
Parking and transport:
Services on site
An accredited exercise physiologist is a university-qualified allied health professional who uses exercise as treatment. They design clinical exercise programs for chronic conditions, injury rehabilitation and recovery, built around your diagnosis and history rather than a generic gym session. At our Blaxland health centre, that means clinical exercise support close to home for families across the lower Blue Mountains.
Exercise used as treatment for diabetes, heart conditions and chronic pain.
Rehabilitation to help you return to work, sport and daily activity.
Programs that support bone health and help reduce the risk of falls.
Get back to activity safely, at a pace that suits you.
Built around your diagnosis and history, not a generic workout.
Get the most from an EPC referral, NDIS plan or WorkCover claim.
Our Blaxland exercise physiologists work with a wide range of conditions and goals, from managing a chronic diagnosis to recovering from injury and staying steady on your feet.
From your first appointment to review, exercise physiology at OnePointHealth Blaxland follows a clear, practical path built around you.
Book online or call the Blaxland centre, and bring any GP referral, including an EPC or CDM plan, and recent results if you have them.
Your exercise physiologist reviews your health history, how you move now, and what you want to achieve.
You start a clinical exercise program designed around your diagnosis, with everything in writing so you can keep going between sessions.
We track how you are going and adjust the program as you get stronger.
Behind every appointment is a team of practitioners who know each other, trust each other and work together for you. Across seven clinics and nine disciplines, our team shares expertise, coordinates treatment plans and celebrates your progress together.
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Healthcare Support Officer
Available at Blaxland
Connected care means your exercise physiologist is part of one team, working from the same plan. Here is what that looks like for you.
Not just a number on a chart. What you would be doing if your health were not holding you back: getting back to the activities you have stepped away from, steadier numbers at your next check-up, or simply feeling stronger and steadier on your feet. That goal shapes your plan, your practitioners, and the way we measure progress.
Your exercise physiologist may recommend working alongside a physiotherapist or, with your consent, loop in a dietitian. A second set of eyes tailored to your individual needs.
Move between our centres and your plan comes with you, so you are not starting over each visit. We only share information beyond your treating team, such as with your GP or, for a work injury, your insurer, with your consent, so you stay in control of who sees what.
Exercise physiology at Blaxland can be accessed privately or through several funding pathways. For current private fees, contact the Blaxland centre.
If your GP refers you under an Enhanced Primary Care or Chronic Disease Management plan, you may be entitled to Medicare-rebated exercise physiology sessions.
If you have been injured at work, we accept WorkCover referrals and manage the paperwork with your insurer.
Exercise physiology is available to eligible NDIS participants, depending on your plan and goals.
If your extras cover includes exercise physiology, you may be able to claim on the day, depending on your level of cover.
Book exercise physiology at OnePointHealth Blaxland, and our team will take it from there.
An accredited exercise physiologist is university-qualified to use exercise as treatment for injuries and chronic conditions, and can deliver Medicare, DVA, NDIS and WorkCover-funded care. A personal trainer is not qualified to do this.
You can book directly. For funded pathways such as Medicare (EPC or CDM), DVA or WorkCover, you will need a referral.
With an EPC or CDM referral from your GP, you may be entitled to Medicare-rebated sessions. The number is set by your plan.
Yes. We accept NDIS plans and WorkCover referrals for exercise physiology, and we manage the paperwork.
Any GP referral, recent test results, a list of your medications, and comfortable clothing you can move in.
No. Programs can be done at our centre or at home, using minimal equipment where needed.
Yes. These are core areas, and exercise is one of the most evidence-supported tools for managing them.
Find a clinic near you. Each location is staffed by local practitioners who know your community.
Our largest centre, with our full range of services under one roof.
Podiatry, at Ropes Crossing Village.
Podiatry, physiotherapy, exercise physiology and group classes.
Podiatry, dietetics and a boutique footwear store.
Podiatry, physiotherapy and dietetics, in a restored 1914 cottage.
Podiatry, physiotherapy, dietetics and exercise physiology, with a footwear store and gait analysis.
Podiatry, with mobile podiatry across the North Shore and Northern Beaches.
Practical advice, exercise guides, recipes and events from our practitioners. No filler, no jargon: just useful information to help you understand your health and make good decisions.
Mealtimes don't have to be a battle. If dinner regularly ends in tears, refused plates, or a general sense of dread before you've even sat down, you're far from alone. It's completely normal for children to have changing appetites and food preferences as they grow — but that doesn't make the day-to-day reality any less…
Read Article
Heel pain is one of the most common reasons people visit a podiatrist in Ryde. Whether you feel a sharp pain under your heel when taking your first steps in the morning or experience aching at the back of your heel after exercise, heel pain can significantly impact your quality of life. For many people,…
Read Article
For many individuals and couples, the journey to parenthood begins long before a positive pregnancy test. While factors such as age, genetics, and overall health all play important roles in fertility, nutrition is one area that can have a significant impact on reproductive health for both men and women. Research continues to show that dietary…
Read Article
As any parent knows, it can feel like your child catches every cold and bug going around, especially during the cooler months or the first year of daycare or school. While it's completely normal for children to get sick fairly often as their immune system develops, everyday nutrition plays an important supporting role in overall…
Read Article
Orthotics vs Insoles: Which Foot Support Is Right for You? If your feet ache after a long day at work, you experience heel pain when getting out of bed, or your arches feel tired after walking, you're certainly not alone. Foot pain is incredibly common and can affect everything from your posture and balance to…
Read Article
If you have been referred to an Exercise Physiologist or have come across the term, you may be wondering what Exercise Physiology actually is and how it may be able to help you. When most people think of exercise, they picture going to the gym, running, or playing sport. While all of these activities are…
Read Article
Discovering that your child has a food allergy or intolerance can feel overwhelming. Alongside the practical challenges of avoiding certain foods, many parents worry about whether their child is still getting the nutrients they need to grow and thrive. Food allergies and intolerances can make mealtimes challenging and may affect your child's nutrition, growth, and…
Read Article
As a parent, few things trigger worry quite like concerns about your child's growth. Whether it's a comment at a routine check-up, a growth chart that looks different to what you expected, or your own instinct that something isn't quite right, these concerns are worth taking seriously — and worth discussing with a professional. Suboptimal…
Read Article
If you’re looking for a hearty, satisfying, and diabetes-friendly dinner recipe, this Beef and Green Veggie Pasta Bake is a must-try. Packed with lean protein, fibre-rich vegetables, and wholemeal pasta, this dish is designed to help support stable blood sugar levels while still delivering delicious flavour. Many traditional pasta bakes are high in refined carbs…
Read Recipe
If you’re busy like myself, then the last thing you want to do after a long day is spend time in the kitchen cooking! One-pan-easy recipes offer several benefits that make them popular among families! Here are some of the advantages: Time-saving: One of the most significant advantages of one-pan recipes is the time they…
Read Recipe
If you’re a fan of chicken schnitzel but you’re trying to watch your caloric intake or want to eat a healthier version that is lower in fat, then this is for you! Not only is it quick and easy but it is full of flavour. If you are not keen on the vegetables selected, feel…
Read Recipe
Looking for a warm, nourishing and diabetes-friendly breakfast? Our Apple Pie Oatmeal ticks all the boxes. Not only is it packed with fibre and flavour, but it’s also gentle on blood sugar levels—making it a perfect option for anyone managing diabetes or simply wanting to eat better. At OnePointHealth, our Accredited Practising Dietitians understand the…
Read Recipe
Test excerpt for the program event card: four sessions across two weeks in January.
See Event Details
Test excerpt for the one-off event card: a short summary line of about this length.
See Event DetailsFor children aged approximately 10–17 years involved in sport or wanting to build strength, coordination, and movement confidence in a structured environment. A multi-session school holiday program designed to introduce safe strength training, speed and agility development, and athletic movement skills. Each session focuses on different aspects of performance development in a supportive, supervised environment.…
See Event DetailsMen in the community, partners, supporters, and anyone interested in men's health awareness and fundraising for Motor Neurone Disease (MND) research. An annual community fundraising and awareness evening focused on men's health, early intervention, and community support. The event brings together education, lived experience perspectives, and fundraising activities in a relaxed social setting. What to…
See Event Details
